We offer a range of classes for all levels, including various Yoga styles, Pilates, Tai Chi and meditation.

Our aim is to give our customers a professional and calming experience, right from the moment you walk through our door! We want you to leave feeling calm and energised.

Open Monday to Tuesday 9am to 8pm, Wednesday 9am to 9:15pm, Thursday 9am to 8:15pm, Friday 9am to 7pm, Saturday 9am to 5pm, and Sunday 9am to 12pm.

You can find them at 1401 Bristol Road South, Birmingham, B31 2SU, call +44 121 514 2101, or visit hltherapy.com.