Yoga in Kings Heath with Drew. Classes are designed to meet the needs of both complete beginners and those with a developing practice. A dynamic mix of traditional yoga postures that focus on increasing flexibility, strength, and balance in a relaxed, welcoming atmosphere.

Life can be challenging – physically, mentally, emotionally, spiritually.. having a deeper understanding of our nervous system & a toolbox for self-healing and self-regulating allows us to thrive with a strong foundation while the winds of change shift around us.

Open Wednesday 7:30pm to 8:30pm, and Thursday 10am to 11am.

You can find them at 318 Vicarage Road, Birmingham, B14 7NH, call +44 7394 058986, or visit yogawithdrew.co.uk.